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Boston Marathon Course

The Boston Marathon course is a fairly fast course. The history of the Boston Marathon dates back to 1897.



boston-marathon-course The Boston Marathon is a fabulous race with a great tradition. Unlike New York’s 26er, the Boston marathon course makes its way through suburban neighborhoods. The residents line the street with their lawn chairs for miles and miles and cheer on the runners.

The history of the Boston Marathon is a big ole pile of…well history. The sucker is freaking old! The first race was held on April 19 in the year 1897. John McDermott won in 2:55 which is admirable although the dude only had to beat 15 other runners, also the first race was “only” 24.8 miles. It wasn’t until 1927 that the Boston Marathon was a 26.2 mile, 385 yard monster.

Why is the Boston Marathon on a freaking Monday morning? From 1897-1968 the race was held on Patriots’ Day. This holiday commemorates the start of the Revolutionary War. You might think it would be better to celebrate the end of a war, not the start. Well, 48 states agree with you as only Massachusetts and Maine observe Patriots’ Day. If April 19th fell on a Sunday the race was moved to the following Monday. In 1969 the Holiday was finally changed to the third Monday in April


Boston Marathon Course Qualifying Times

Boston Marathon Course QUALIFYING TIMES* AGE GROUP MEN WOMEN 18-34 3hrs 10min 3hrs 40min 35-39 3hrs 15min 3hrs 45min 40-44 3hrs 20min 3hrs 50min 45-49 3hrs 30min 4hrs 00min 50-54 3hrs 35min 4hrs 05min 55-59 3hrs 45min 4hrs 15min 60-64 4hrs 00min 4hrs 30min 65-69 4hrs 15min 4hrs 45min 70-74 4hrs 30min 5hrs 00min 75-79 4hrs 45min 5hrs 15min 80 and over 5hrs 00min 5hrs 30min

You may want to know what the weather will be like but I can’t possibly tell you. The event takes place in fickle New England on April 19 the temperature can be 40 or 80. The record high for April is 94 and the record low is 11! The average is 56, so pray for the average.


Boston Marathon Course

The course is actually fairly fast. It finishes 480 feet below where it starts. It’s basically down hill for 16 miles. There is Heartbreak hill at around 20 miles. The good news is it’s not that steep or long. The bad news is it’s located at the point in the race where you are starting to die! But make it to the top and there’s plenty on gradual downhill to the finish.

The trick is not to go out to fast. At the start, your legs are fresh and you are full of adrenalin and crabs. But don’t trash your quads going downhill because you’re gonna need them later, believe me.


Boston Marathon Winners-2010

Teyba Erkesso Top 20 Women Finishers

1 Teyba Erkesso 27 Ethiopia 2:26:112 Tatyana Pushkareva 24 Russia 2:26:143 Salina Kosgei 33 Kenya 2:28:354 Waynishet Girma 24 Ethiopia 2:28:365 Bruna Genovese 33 Italy 2:29:126 Lidiya Grigoryeva 36 Russia 2:30:317 Yurika Nakamura 24 Japan 2:30:408 Weiwei Sun 25 China 2:31:149 Nailya Yulamanova 29 Russia 2:31:4810 Albina Mayorova-Ivanova 32 Russia 2:31:5511 Agnes Kiprop 30 Kenya 2:33:2112 Koren Yal 23 Ethiopia 2:33:4813 Higgins, Paige 27 USA 2:36:0014 Madai Perez 30 Mexico 2:36:0415 Meseret Legese 22 Ethiopia 2:37:0016 Mary B. Akor 33 Lomita, Calif. 2:38:1217 Jennifer Houck 26 Duluth, Minn. 2:39:0218 Heidi J. Westover 29 Walpole, N.H. 2:39:1419 Loretta Kilmer 27 New York, N.Y. 2:40:0720 Catherine M. Mullen 25 New York, N.Y. 2:40:16

Robert Cheruiyot Top 20 Men Finishers

1 Robert Cheruiyot 21 Kenya 2:05:522 Tekeste Kebede 28 Ethiopia 2:07:233 Deriba Merga 29 Ethiopia 2:08:394 Ryan Hall 27 Mammoth Lakes, Calif. 2:08:415 Meb Keflezighi 34 Mammoth Lakes, Calif. 2:09:266 Gashaw Asfaw 31 Ethiopia 2:10:537 John Komen 32 Kenya 2:11:488 Moses Kigen Kipkosgei 27 Kenya 2:12:049 Jason Lehmkuhle 32 Minneapolis, Minn. 2:12:2410 Alejandro Suarez 29 Mexico 2:12:3311 Cutbert Nyasango 27 Zimbabwe 2:12:4012 Antonio Vega 26 St. Paul, Minn. 2:13:4713 Elijah Keitany 27 Kenya 2:14:4814 Stephen Kiogora 35 Kenya 2:14:5015 Chala Dechase 25 Ethiopia 2:14:5716 Drew A. Polley 24 Rochester Hills, Mich. 2:16:3617 Dmytro Baranovskyy 30 Ukraine 2:17:1518 James Koskei 41 Kenya 2:17:2819 Chad N. Johnson 33 Lake Orion, Mich. 2:17:4120 Jason C. Delaney 30 Golden, Colo. 2:19:17


I would encourage you to do some weight training routines for the Boston Marathon. I remember what my good friend Bob Schug said after his first 26er. He complained afterwards that his arms were so dead he could hardly hold them up.

Don’t make the mistake of running the Boston Marathon in running shoes that are light but don’t offer enough cushion. You can’t finish the race without your feet so take good care of them.

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